Breathwork Basics

Twello

Twello: Breathwork Basics

United States
Mindfulness and Wellness Activities
 

We use the breath as the foundation for many meditation and yoga practices. This class discusses the basics of breathwork and introduces a breathing method called "box breathing." This allows the body to leave a stressful state into a calm state.

We offer classes both virtually and onsite in many cities.
Pricing

$690 per hour

What's Included

Flat rate fee for up to 100 people