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Mindful Eating & Nutrition
Twello
Twello: Mindful Eating & Nutrition
Mindless eating can make us feel lethargic and depleted but mindful eating helps us energize and fuel our bodies. Grab a cup of coffee or tea before the session and we will close with a "mindful coffee break" meditation.
We offer classes both virtually and onsite in many cities.
| Pricing | $690 per hour |
|---|---|
| What's Included | Flat rate fee for up to 100 people |
Twello
Team Building, United States
Other Services
- The Science of Gratitude Journaling
- Mindful Movement
- Mat Yoga
- Chair Yoga
- Mindfulness & Positive Psychology
- Creating Psychological Safety
- Mindfulness for Preventing Burnout
- Mindfulness for Focus and Productivity
- Mindful Meetings
- Mindfulness For Boosting Creativity
- Mindfulness 101
- Mindful Managers
- Mindfulness for Improving Sleep
- Work From Home Wellness
- Breathwork Basics
- Mindfulness & The Brain
- Mindfulness For Stress Reduction
- Resilience Training
- Mindfulness For Work-Life Balance