Mindfulness 101
Twello
Twello: Mindfulness 101
This introduction to mindfulness meditation is perfect for calming the mind and releasing stress. In this class, you will learn the subtle difference between mindfulness and meditation and how to bring mindfulness into your work and home life.
Our class is offered both onsite in multiple cities or virtually.
| Pricing | $690 per hour |
|---|---|
| Pricing Details | Flat rate fee for up to 100 people |
Twello
Team Building, United States
Other Services
- The Science of Gratitude Journaling
- Mindful Movement
- Mat Yoga
- Chair Yoga
- Mindfulness & Positive Psychology
- Creating Psychological Safety
- Mindfulness for Preventing Burnout
- Mindfulness for Focus and Productivity
- Mindful Meetings
- Mindfulness For Boosting Creativity
- Mindful Managers
- Mindfulness for Improving Sleep
- Work From Home Wellness
- Breathwork Basics
- Mindful Eating & Nutrition
- Mindfulness & The Brain
- Mindfulness For Stress Reduction
- Resilience Training
- Mindfulness For Work-Life Balance