TRIESSENCE - Tessa Todd Morgan | The Vendry

Tessa Todd Morgan

TRIESSENCE

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TRIESSENCE: Tessa Todd Morgan

Dallas, TX
Virtual Keynote Speaker
 

Virtual Speaker on Mindfulness, Stress Relief, Emotional Intelligence, Work/Life Balance and Personal Development

Tessa can do either of her two speeches on a virtual platform. It can be pre-recorded or live.

DAILY RESET BREAK: Take control of your daily life using mindfulness
Tessa Todd Morgan offers simple tools that can help anyone to manage daily stress in minutes, before it turns into prolonged burnout. Are you ready to re-energize, re-center, and re-boot your body, mind and spirit? Tessa will be your guide in light participation, including breathing exercises, simple stretching for the workplace, and action plan coaching to help us focus on proactive behaviors that support our emotional and physical wellness.
Come prepared to learn about ways to fight fatigue, increase concentration, maximize energy, elevate creative thinking, and train our brains to be more resilient in face of daily stresses at work and at home. Let’s learn the power of a Daily Reset Break.

FIND YOUR TRIESSENCE: A three-part personal growth plan
Learn how to recognize and eliminate both active and passive self-sabotage, re-ignite professional passion, and identify action steps for achieving the goals in life you want to accomplish. Tessa shares the tools and techniques she has learned along her journey in finding true joy and fulfillment in her life – physical, mental, and spiritual balance. All three areas of critical attention are covered with light-hearted grace. Tessa helps remind us that we are all capable of amazing things.

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Pricing Details

Pricing to be discussed based on each individual event.

TRIESSENCE

Speaker, Dallas, TX

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