WITHIN Meditation

WITHIN Meditation is San Francisco’s first drop-in meditation studio, established in 2017. Our goal is to make it possible for anyone to learn how to meditate, and develop their personal meditation practice, so that they can experience the benefits of meditation first-hand. Our teachers offer the guidance and support participants need to get started meditating, and stick with it. With the advent of COVID-19, we moved all of our classes online, where we’ve created a community of teachers and students from across the United States and as far away as London and the Philippines. We hold up to 5 classes per day, each with a different teacher, making it easy for anyone to drop in and reset. We also offer courses, retreats and events to deepen your practice and connect you with others in the WITHIN community. Since our inception, we’ve offered that same inspiration and assistance in offices throughout the San Francisco Bay Area. Over the last year, we’ve expanded to offering virtual sessions to companies around the world. Whether you’re looking for a workshop to kick off a wellness week, or a series of meditation sessions to help your employees build their practice, our teachers partner with you to make meditation in your workplace a true benefit to your organization and your employees.