Onsite Mindfulness Meditation Class

In a time of chaos, prominent founders are linking their personal meditation practice to the success of their companies including SalesForce’s Marc Benioff, Twitter’s Jack Dorsey and LinkedIn’s Jeff Weiner (not to mention OPRAH!). Whether employees meditated regularly or never meditated before, this lunch and learn covered the science behind mindfulness and ended with a short practice to refresh employee's minds and reduce their stress.